Pepperoni & Tomato Frittata
User Reviews
5
6 reviews
Excellent
Pepperoni & Tomato Frittata
Report
A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
Share:
Ingredients
- 2 Tablespoon olive oil
- 1/2 cup mushrooms chopped
- 1/2 cup onion chopped
- 1/2 cup green pepper chopped
- 10 egg
- salt to taste
- black pepper to taste
- 1 teaspoon Italian seasoning
- 1/3 cup Parmesan Cheese
- 1/3 cup mozzarella cheese
- 1/2 cup pepperoni
- 1/2 cup cherry tomato sliced
Instructions
- Preheat the oven to 400 F.
- Heat the olive oil in an oven proof skillet, and add the onions, peppers and mushrooms.
- While the vegetables cook mix the eggs, salt, pepper, Italian seasoning and cheese in a bowl. Combine well.
- After 10 minutes pour the egg mixture into the skillet, and shake it to distribute everything evenly.
- Lay the pepperoni and sliced tomatoes on top of the eggs.
- After about 2 minutes when the eggs start to set on the side of the pan put the skillet into the oven.
- Cook for 12-15 minutes until the center is set and Frittata is puffy.
Nutrition Information
Show Details
Calories
370kcal
(19%)
Carbohydrates
6g
(2%)
Protein
23g
(46%)
Fat
28g
(43%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
13g
(65%)
Trans Fat
0.3g
(15%)
Cholesterol
436mg
(145%)
Sodium
644mg
(27%)
Potassium
339mg
(7%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
844IU
(17%)
Vitamin C
12mg
(13%)
Calcium
231mg
(23%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 23g | 46% |
| Fat | 28g | 43% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 436mg | 145% |
| Sodium | 644mg | 27% |
| Potassium | 339mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 844IU | 17% |
| Vitamin C | 12mg | 13% |
| Calcium | 231mg | 23% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
Other Recipes
You'll Also Love
