Perfect Oven Roasted Asparagus

User Reviews

5

2 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    12 mins

  • Total Time

    17 mins

  • Servings

    4 servings

  • Calories

    56 kcal

  • Course

    Side Dish

  • Cuisine

    American

Perfect Oven Roasted Asparagus

If you need an easy side dish that takes just minutes to prepare, this is truly the perfect Oven Roasted Asparagus!

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Ingredients

Servings
  • 1 lb. asparagus trimmed, fresh
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon garlic powder
  • Parmesan Cheese for serving, shaved

Instructions

  1. Preheat oven to 425 degrees F.
  2. Line a rimmed baking sheet with foil (for easy clean up) and spray with cooking spray.
  3. Arrange asparagus in an even layer on the prepared baking sheet.
  4. Drizzle olive oil over asparagus, season with salt, pepper, and garlic powder, and toss to coat.
  5. Roast asparagus for 12-15 minutes (depending on the thickness of your asparagus), or until tender and slightly charred. Stir halfway through for even browning.
  6. Serve asparagus warm or at room temperature. Garnish with shaved Parmesan, if desired.

Notes

  • Cooking Just for Two? This is an easy recipe to scale to fit any family. For two adults, just cut the ingredients in half. For a larger group, double the ingredients. Cooking instructions remain the same.

Nutrition Information

Show Details
Serving 1/4 of the recipe (without optional Parmesan) Calories 56kcal (3%) Carbohydrates 5g (2%) Protein 2.6g (5%) Fat 3.7g (6%) Saturated Fat 0.6g (3%) Sodium 147.6mg (6%) Fiber 2.4g (10%) Sugar 2g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 56 kcal

% Daily Value*

Serving 1/4 of the recipe (without optional Parmesan)
Calories 56kcal 3%
Carbohydrates 5g 2%
Protein 2.6g 5%
Fat 3.7g 6%
Saturated Fat 0.6g 3%
Sodium 147.6mg 6%
Fiber 2.4g 10%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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2 reviews
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