Perfect Roasted Broccoli
User Reviews
4.6
Perfect Roasted Broccoli
Description
This recipe begins with fresh broccoli cut into florets which are combined with minced garlic to infuse flavor throughout. Olive oil coats the florets, helping them roast to a slight crispness while locking in moisture. A fresh squeeze of lemon juice adds brightness and subtle acidity that complements the earthiness of broccoli.
Roasting at 400°F encourages caramelization and slight browning on the edges, enhancing complexity and adding a gentle crunch without overcooking. Salt and freshly ground pepper season the vegetable before roasting to balance the flavors.
Serve the roasted broccoli warm as a side dish alongside main courses such as grilled meats, roasted chicken, or grain bowls. The lemon and garlic enhance each bite with fresh notes that brighten the vegetable’s natural taste.
Ingredients
- 1 1/2 pounds broccoli cut into florets
- 3 garlic minced, cloves
- 3 tablespoons olive oil
- lemon about 1 tablespoon, juice from half
- kosher salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 400 degrees F. In a large bowl, combine broccoli florets and garlic. Drizzle with olive oil and fresh lemon juice. Toss until florets are well coated.
- Arrange the broccoli florets in a single layer on a large baking sheet. Season with salt and black pepper, to taste. Roast for 15-20 minutes, until cooked and slightly browned. Remove from oven and serve warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Sodium | 56mg | 2% |
| Potassium | 546mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 1060IU | 21% |
| Vitamin C | 152.5mg | 169% |
| Calcium | 84mg | 8% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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