Persimmon and Goat Cheese Salad with a Vanilla Mint Yoghurt Dressing
User Reviews
5.0
9 reviews
Excellent
Persimmon and Goat Cheese Salad with a Vanilla Mint Yoghurt Dressing
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This winter salad is a great side dish to ring in the New Year or to celebrate Día de Los Reyes (Three Kings Day). This colorful salad is made with sliced persimmons on a bed of arugula salad. Drizzled with a vanilla mint yoghurt and sprinkled with pomegranate seeds and candied walnuts. The vanilla mint yoghurt adds bright flavor to balance the rich goat cheese and candied walnuts.
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Ingredients
Persimmon and Goat Cheese Salad:
- 5 ounces baby arugula
- 1/2 cup crumbled goat cheese
- 2 firm Fuyu persimmons peeled, and sliced
- 1/2 cup pomegranate seeds
- 2 tablespoons candied walnuts
Vanilla Mint Yoghurt Dressing:
- 1 cup Mountain High vanilla yoghurt
- 2 teaspoons honey
- 2 tablespoons thinly sliced fresh mint leaves
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Instructions
- Combine arugula and persimmon slices on a large platter.
- In a bowl combine the yogurt, honey, and mint. (The dressing may be made 1 day in advance and kept covered and chilled.)
- Just before serving, drizzle with Vanilla Mint Yoghurt Dressing, and top with goat cheese, pomegranate seeds, and candied walnuts.
Notes
- For this salad, I recommend Fuyu persimmons, which are amazingly sweet when fully ripe.
- If you cannot find arugula, use spinach instead.
Nutrition Information
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Calories
380.82kcal
(19%)
Carbohydrates
29.01g
(10%)
Protein
18.73g
(37%)
Fat
22.31g
(34%)
Saturated Fat
10.96g
(55%)
Cholesterol
42.03mg
(14%)
Sodium
353.46mg
(15%)
Potassium
576.61mg
(16%)
Fiber
4g
(16%)
Sugar
23.57g
(47%)
Vitamin A
2601.74IU
(52%)
Vitamin C
17.68mg
(20%)
Calcium
362.1mg
(36%)
Iron
2.79mg
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 38082 kcal
% Daily Value*
| Calories | 380.82kcal | 19% |
| Carbohydrates | 29.01g | 10% |
| Protein | 18.73g | 37% |
| Fat | 22.31g | 34% |
| Saturated Fat | 10.96g | 55% |
| Cholesterol | 42.03mg | 14% |
| Sodium | 353.46mg | 15% |
| Potassium | 576.61mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 23.57g | 47% |
| Vitamin A | 2601.74IU | 52% |
| Vitamin C | 17.68mg | 20% |
| Calcium | 362.1mg | 36% |
| Iron | 2.79mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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