Persimmon Pomegranate Salad
User Reviews
5
Persimmon Pomegranate Salad
Description
Persimmon Pomegranate Salad highlights ripe persimmons thinly sliced to showcase their firmness and subtle sweetness while combining them with jewel-like pomegranate seeds that add a burst of tartness. The red onion and jalapeño contribute mild pungency and heat, balanced by fresh cilantro and a citrus lime dressing made with extra virgin olive oil.
The ingredients are tossed together to meld the flavors, with the lime juice marinating the onion and jalapeño beforehand to soften their sharpness and integrate the dressing thoroughly. The result is a crunchy, juicy, and slightly spicy salad that offers varied textures and vibrant color.
This salad makes a colorful side to complement grilled meats, fish, or as a fresh snack. It is best served fresh to retain its brightness, though leftovers can be refrigerated for up to 24 hours in an airtight container. Variations include swapping in lemon juice or changing persimmon cut styles depending on preference.
Ingredients
- 6-8 persimmon 2 lbs
- 2 jalapeños finely chopped
- 1 cup cilantro about 1/2 bunch, chopped
- 1/4 red onion thinly sliced (1/2 cup)
- 1 cup pomegranate seeds from 1 pomegranate
- 1/3 cup extra virgin olive oil
- 4 Tbsp lime juice from 2 large limes, or sub lemon juice, fresh
- 1/4 tsp salt or to taste, fine sea salt
- 1/4 tsp black pepper freshly ground
Instructions
- Slice onion and finely chop jalapeño and set in a large salad mixing bowl. Squeeze the lime juice over then stir to combine and set aside to marinate while you prepare the rest of your salad.
- Slice persimmons into thin segments and add them to the salad serving bowl. Top with chopped cilantro and pomegranate seeds.
- Drizzle the salad with olive oil and season with salt and pepper then toss to combine. Add more lime juice or salt and pepper to taste. Garnish with more cilantro or pomegranate seeds if desired.
Notes
- Lime juice can be replaced with lemon juice for a different citrus flavor.
- Persimmons can be sliced in various ways—rings, dice, or strips—to change the texture and appearance.
- Store leftovers in an airtight container in the fridge for up to 24 hours; the salad is most vibrant when freshly prepared.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 331 kcal
% Daily Value*
| Calories | 331kcal | 17% |
| Carbs | 58g | |
| Protein | 2g | 4% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 102mg | 4% |
| Potassium | 591mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 236IU | 5% |
| Vitamin C | 113mg | 126% |
| Calcium | 51mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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