Pesto Chicken Salad
User Reviews
4.7
Pesto Chicken Salad
Description
The Pesto Chicken Salad recipe blends tender shredded chicken with aromatic basil pesto and creamy Greek yogurt for moisture and tang. Green onions add a mild onion flavor and crunch, while salt and black pepper balance the taste. Optional fresh lemon juice brightens the mix and adds a slight acidity that complements the pesto.
This chicken salad can be served in multiple ways: atop fresh salad greens for a light meal, as a sandwich filling, or as a dip with crackers. The creamy texture and herbaceous notes make it adaptable to various meal occasions and preferences.
The straightforward mixing method requires no cooking, making it a quick option when rotisserie chicken or cooked chicken breast is on hand. Adjust seasoning to taste before serving for best flavor.
Ingredients
- 2 cups chicken breast we use rotisserie chicken, shredded
- 1/3 cup basil pesto
- 1/4 cup Greek yogurt can use mayonnaise, plain
- 2 tablespoons green onion sliced
- lemon juice optional, fresh squeeze
- salt to taste, Kosher salt
- black pepper to taste, Kosher salt
Instructions
- In a large bowl, combine the shredded chicken, pesto, Greek yogurt, and green onion. Stir until well combined. Add a little squeeze of lemon juice, if desired, and season with salt and pepper. Stir again.
- Serve over greens, on toast, make a sandwich or lettuce wrap, or enjoy with crackers.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 23g | 46% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 65mg | 22% |
| Sodium | 437mg | 18% |
| Potassium | 233mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 460IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.