Pesto Chicken Salad Recipe
User Reviews
5
2 reviews
Excellent
Pesto Chicken Salad Recipe
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Pesto Chicken Salad makes a quick and easy recipe perfect for lunch or supper!
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Ingredients
- 4 - 6 chicken breast bone-in
- olive oil
- salt
- black pepper
- 1/2 /2 pint tomatoes slice in half, cherry or grape
- 1/2 /2 cup pesto
Instructions
- Preheat oven to 350º. Arrange chicken breasts on rimmed baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Place into oven and roast until juices run clear when pricked with a sharp knife and an instant read thermometer registers 160º F when inserted into the thickest part of the chicken, about 35 to 40 minutes. Remove chicken from the oven and allow to cool enough to handle.
- Once chicken has cooled, pull chicken off the bone, discarding the skin and the bone of the chicken. Place chicken into a medium to large bowl. Add tomatoes and pesto. Stir until well combined.
- Serve warm or cold. Store in an airtight container in the refrigerator if serving later.
Nutrition Information
Show Details
Calories
329kcal
(16%)
Carbohydrates
5g
(2%)
Protein
39g
(78%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
1g
(50%)
Cholesterol
104mg
(35%)
Sodium
385mg
(16%)
Potassium
436mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
914IU
(18%)
Vitamin C
13mg
(14%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 329 kcal
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 5g | 2% |
| Protein | 39g | 78% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 104mg | 35% |
| Sodium | 385mg | 16% |
| Potassium | 436mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 914IU | 18% |
| Vitamin C | 13mg | 14% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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