Pesto Eggs Breakfast Bowls with Sweet Potatoes and Greens
User Reviews
5
3 reviews
Excellent
Pesto Eggs Breakfast Bowls with Sweet Potatoes and Greens
Report
That Pesto Eggs recipe from TikTok made into a nourishing meal with sweet potato and greens!
Share:
Ingredients
- 4 egg
- ¼ cup pesto sauce to ½ cup plus more for serving and cooking the greens
- 1 sweet potato large
- 2 spinach kale, or mixed greens, big handfuls
- ½ cup cherry tomato
- ¼ cup feta cheese
- black pepper to taste
- sea salt to taste
Instructions
- Begin by cooking the sweet potato using any method you desire. I boil mine for about 30 to 35 minutes, until it is nice and tender. I then slice it into rounds.
- Add 2 to 3 tablespoons of homemade or store-bought pesto sauce to a small non-stick skillet and heat to medium-high.
- Once the pesto has a good sizzle going, crack an egg into the center of it.
- Allow the egg to cook, undisturbed, until the white has completely set up and the yolk is still runny. Remove the skillet from the heat and use a spatula to transfer the pesto egg to a plate or bowl. Whip any burned pesto sauce out of the skillet and repeat for however many pesto eggs you would like, using new pesto sauce each time!
- Once you’re finished making the pesto eggs, add another 1 to 2 tablespoons of pesto sauce to the skillet and add the greens. Cook, stirring occasionally, until wilted, about 2 minutes.
- Serve pesto eggs with cooked sweet potato, wilted greens, cherry tomatoes, a drizzle of pesto sauce, and a sprinkle of feta cheese. Add black pepper and sea salt to taste.
Nutrition Information
Show Details
Serving
1of 2
Calories
535kcal
(27%)
Carbohydrates
38g
(13%)
Protein
26g
(52%)
Fat
32g
(49%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 2Bowls
Amount Per Serving
Calories 535 kcal
% Daily Value*
| Serving | 1of 2 | |
| Calories | 535kcal | 27% |
| Carbohydrates | 38g | 13% |
| Protein | 26g | 52% |
| Fat | 32g | 49% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
Other Recipes
You'll Also Love
