Pesto White Bean Hummus
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Pesto White Bean Hummus
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This Pesto White Bean Hummus is ridiculously creamy and addictive with notes of fresh pesto and hummus flavors. Perfect with crackers, pita chips or crudités!
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Ingredients
- 1 cup basil packed leaves
- 1 large garlic clove
- 2 tbsp Parmesan Cheese grated
- 2 tbsp pine nuts
- 3 tbsp lemon juice
- 1 tbsp tahini
- 1 .5 oz White beans canned, drained and rinsed
- 1/2 tsp kosher salt
- 2 tbsp olive oil
Instructions
- Add basil, garlic, parmesan, pine nuts, lemon juice, tahini, white beans and salt to a food processor. Blend until smooth. While the mixer is on, drizzle in olive oil. Blend until completely smooth. Season with salt and pepper. Serve with crackers and crudités.
Equipments used:
Nutrition Information
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Serving
1serving
Calories
88kcal
(4%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
220mg
(9%)
Potassium
39mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
14IU
(0%)
Vitamin C
3mg
(3%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 88 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 88kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 220mg | 9% |
| Potassium | 39mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 14IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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