Pickled Green Beans {Dilly Beans}
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Pickled Green Beans {Dilly Beans}
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This easy recipe for pickled green beans, also called dilly beans, is a great way to use up fresh green beans and it makes a delicious snack!
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Ingredients
- 16 ounces Green bean fresh
- 1.25 cups white vinegar
- 1.25 cups water
- 2 teaspoons kosher salt
- 2 prigs dill fresh
- 2 cloves garlic sliced
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon black peppercorns whole
- 1/2 teaspoon dill seed
Instructions
- Wash green beans well and pat dry. You can trim the ends of the beans if you like but it isn’t required.
- Divide the fresh dill between 2 wide mouth pint mason jars.
- Pack the green beans tightly into the jars.
- Add vinegar, water, salt, sliced garlic, mustard seeds, whole black peppercorns, and dill seed to a small pot and bring to a boil over medium high heat.
- Once the mixture reaches a boil remove it from the heat and let it cool for 2-3 minutes before pouring it over the beans in the jar.
- Let the mixture cool completely before screwing the lid on and placing the jars in the refrigerator. Let sit for 48-72 hours before eating.
Nutrition Information
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Serving
2ounces
Calories
28kcal
(1%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
588mg
(25%)
Potassium
131mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
397IU
(8%)
Vitamin C
7mg
(8%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 28 kcal
% Daily Value*
| Serving | 2ounces | |
| Calories | 28kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 588mg | 25% |
| Potassium | 131mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 397IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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