Pickled Red Onion Recipe

Name: Pickled Red Onion Recipe
Prep time: 5 min
Total time: 1 h 5 min
Yield: 1 cup
Ingredients: 1 large red onion; 1/2 cup red wine vinegar; 3 tablespoons sumac; 1 tablespoon kosher salt; 2 tablespoons finely chopped fresh parsley; 2 tablespoons finely chopped fresh mint

User Reviews

4.4

72 reviews

Good

Prep Time
5 mins
Storage Time
1 hr
Total Time
1 hr 5 mins
Servings
1 cup
Calories
766 kcal
Course
Condiments
Cuisine
Mediterranean

Pickled Red Onion Recipe

Frida Fisher

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This quick pickled red onion recipe is an easy way to boost flavor and color for many of your favorite recipes. You don’t even have to turn on the stove!

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Ingredients

Servings

1 large red onion, halved and thinly sliced
1/2 cup red wine vinegar
3 tablespoons sumac
1 tablespoon kosher salt
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh mint

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Instructions

Combine the ingredients: In a medium bowl, combine the onion slices with vinegar, sumac, salt, parsley, and mint.
Toss everything together: Use your hands to toss everything together, massaging gently.
Let it sit: Cover and refrigerate for 30 minutes to 1 hour.
Serve: Use immediately or store in the fridge in a tightly covered jar for up to 1 week.

Notes

Switch it up: If you don’t have a red onion on hand use a white or yellow one.
Vinegar: I prefer red wine vinegar for this recipe, but you can use white wine vinegar as well. The flavor might be a little sharper and the color won’t be as bright, but the pickled onion will still taste amazing
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Nutrition Information

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Calories 76.6kcal (4%) Carbohydrates 12.6g (4%) Protein 1.9g (4%) Fat 0.3g (0%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.03g Sodium 6998mg (292%) Potassium 309.9mg (9%) Fiber 2.9g (12%) Sugar 4.7g (9%) Vitamin A 1100.9IU (22%) Vitamin C 22.6mg (25%) Calcium 72.1mg (7%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 766 kcal

% Daily Value*

Calories	76.6kcal	4%
Carbohydrates	12.6g	4%
Protein	1.9g	4%
Fat	0.3g	0%
Saturated Fat	0.1g	1%
Polyunsaturated Fat	0.1g	1%
Monounsaturated Fat	0.03g	0%
Sodium	6998mg	292%
Potassium	309.9mg	7%
Fiber	2.9g	12%
Sugar	4.7g	9%
Vitamin A	1100.9IU	22%
Vitamin C	22.6mg	25%
Calcium	72.1mg	7%
Iron	1.8mg	10%