Pickled Squash

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  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Additional Time

    1 d

  • Total Time

    1 d 25 mins

  • Servings

    2

  • Calories

    1115 kcal

  • Course

    Condiments

  • Cuisine

    American

Pickled Squash

Transform your yellow squash into a tangy snack that you can dig into over the course of a few weeks!

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Ingredients

Servings
  • 2 pounds yellow squash thinly sliced
  • 1 medium white onion thinly sliced
  • 3 1/2 tablespoons kosher salt
  • 2 1/2 cups apple cider vinegar
  • 1/2 cup water
  • 1 cup granulated sugar
  • 2 1/2 teaspoons ground mustard
  • 3/4 teaspoon ground turmeric
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Instructions

  1. In a large bowl, combine the sliced squash and onion. Sprinkle with salt and mix well. Let it sit for 1 hour.
  2. Use cold water to rinse the vegetables thoroughly. Drain well.
  3. In a large pot, mix together apple cider vinegar, water, sugar, ground mustard, and turmeric. Heat until boiling, stirring until the sugar is fully dissolved.
  4. Add the drained vegetables to the boiling brine. Reduce heat and simmer for 5 minutes. Transfer to jars.
  5. Secure the jars with lids and let them cool to room temperature. Place in the refrigerator for a minimum of 24 hours before serving.

Nutrition Information

Show Details
Calories 1115kcal (56%) Carbohydrates 248g (83%) Protein 14g (28%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 24479mg (1020%) Potassium 3057mg (87%) Fiber 13g (52%) Sugar 227g (454%) Vitamin A 1818IU (36%) Vitamin C 163mg (181%) Calcium 240mg (24%) Iron 6mg (33%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 1115 kcal

% Daily Value*

Calories 1115kcal 56%
Carbohydrates 248g 83%
Protein 14g 28%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 24479mg 1020%
Potassium 3057mg 65%
Fiber 13g 52%
Sugar 227g 454%
Vitamin A 1818IU 36%
Vitamin C 163mg 181%
Calcium 240mg 24%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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