Pico De Gallo
User Reviews
5.0
96 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4
-
Calories
67 kcal
-
Course
Side Dish, Condiments
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Cuisine
Mexican
Pico De Gallo
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Pico De Gallo is a spicy, zesty and low calorie way to add lots of flavour to your meals. You can add it to your morning eggs, use it as a chunky dip, or add it to pretty much any Mexican dish.
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Ingredients
- 5 tomatoes diced
- 0.5 onion finely diced
- 1 jalapeños finely diced
- 1 handful fresh coriander (cilantro) (cilantro)
- 0.5 lime (juice only)
- 1 pinch sea salt and ground black pepper
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Instructions
- Finely chop the 0.5 Onion, 5 Tomatoes, 1 Jalapeños and 1 handful Fresh coriander (cilantro).
- Add to a bowl with 0.5 Lime (juice only) and 1 pinch Sea salt and ground black pepper. Mix well.
Notes
- The key to making the perfect pico de gallo is letting it rest. We let ours rest in the fridge for 30 minutes, but the longer the better. If you can leave this for a day before serving, the flavours will be SO much better.
- If you don't like spicy food, then you can leave the jalapeno out for a really mild and fresh pico de gallo. You can also add more jalapeno if you love your food spicy.
Nutrition Information
Show Details
Serving
1portion
Calories
67kcal
(3%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Sodium
14mg
(1%)
Potassium
683mg
(20%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
2225IU
(45%)
Vitamin C
57.9mg
(64%)
Calcium
41mg
(4%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 67 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 67kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Sodium | 14mg | 1% |
| Potassium | 683mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 2225IU | 45% |
| Vitamin C | 57.9mg | 64% |
| Calcium | 41mg | 4% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
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