Pineapple Banana Avocado Smoothie
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Pineapple Banana Avocado Smoothie
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Creamy, tangy, and full of heart-healthy fatty acids, this Pineapple Banana Avocado Smoothie is a great way to start the day.
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Ingredients
- ½ banana
- ½ avocado
- 1 cup pineapple
- ½ cup PLAIN yogurt
- 1 teaspoon vanilla extract
- ½ cup water
- 2 ice
Instructions
- Place all ingredients in a large blender and puree until smooth.
Equipments used:
Notes
- Good source of Vitamin C
Nutrition Information
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Calories
161kcal
(8%)
Carbohydrates
22.7g
(8%)
Protein
4.1g
(8%)
Fat
6.8g
(10%)
Saturated Fat
1.2g
(6%)
Cholesterol
4mg
(1%)
Fiber
4.2g
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 22.7g | 8% |
| Protein | 4.1g | 8% |
| Fat | 6.8g | 10% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 4mg | 1% |
| Fiber | 4.2g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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