Pineapple Corn Salsa
User Reviews
5
2 reviews
Excellent
-
Prep Time
25 mins
-
Total Time
25 mins
-
Servings
2 cups
-
Calories
41 kcal
-
Course
Side Dish, Appetizer, Condiments
-
Cuisine
North American
Pineapple Corn Salsa
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This recipe is the perfect summer recipe. Enjoy it with tortilla chips on the beach, use it to top grilled salmon, or in a burrito bowl. This recipe is quick, light, and fresh!
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Ingredients
- ½ cup red onion finely diced
- 1 jalapeño finely diced
- 1 cup Roma tomato finely diced (about 2 Roma tomatoes
- 1 oz can corn drained
- 1 oz can pineapple cut each tidbit into thirds, tidbits
- ½ cup cilantro chopped
- lime juice of 1/2
- ¾ tsp salt
Instructions
- Combine all ingredients together in a bowl. Enjoy!
Notes
- Recipe copyright The Foreign Fork. For educational or personal use only.
- Feel free to use fresh pineapple and corn if you’d like. To cook homemade corn on the cob, follow
- this recipe
- .
- If you’re using fresh pineapple, you can also buy it pre-cut in the produce aisle, which will save a lot of time.
- Feel free to add more ingredients to this, including more jalapeño, bell peppers, etc.
- If you want, you can get a full pineapple, cut it in half, and scoop out the inside to serve your appetizer in a pineapple bowl.
- Feel free to use fresh pineapple and corn if you’d like. To cook homemade corn on the cob, follow this recipe.
- If you’re using fresh pineapple, you can also buy it pre-cut in the produce aisle, which will save a lot of time.
- Feel free to add more ingredients to this, including more jalapeño, bell peppers, etc.
- If you want, you can get a full pineapple, cut it in half, and scoop out the inside to serve your appetizer in a pineapple bowl.
Nutrition Information
Show Details
Serving
1serving
Calories
41kcal
(2%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
882mg
(37%)
Potassium
379mg
(8%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1333IU
(27%)
Vitamin C
29mg
(32%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 41 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 41kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 882mg | 37% |
| Potassium | 379mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1333IU | 27% |
| Vitamin C | 29mg | 32% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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