Pineapple Ground Beef
User Reviews
5.0
12 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
6 servings
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Calories
456 kcal
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Course
Main Course
Pineapple Ground Beef
Report
Pineapple Ground Beef is a delicious dish with sweet pineapple chunks, bell pepper, and crispy flavorful beef, in a sweet and spicy chili sauce.
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Ingredients
- 1 1/2 pounds ground beef you can also you chicken, turkey, or pork
- 1/4 teaspoon black pepper
- 1/4 teaspoon chili flakes
- 3 tablespoons unsalted butter
- 4 cloves garlic minced
- 1 tablespoon fresh ginger grated
- 1 red bell pepper seeds removed and cut into chunks
- 2 cups fresh pineapple chunks
- 1/3 cup soy sauce or tamari for GF
- 1/4 cup thai chili sauce you can also use homemade
- 1/4 cup green onions chopped
- 1 tablespoon sesame seeds
- 1 1/2 cups cilantro chopped
- 1/2 cup Thai basil chopped
- 2 tablespoons lime juice
- 1/4 cup unsalted roasted peanuts chopped
Instructions
- Place a wok or a large skillet, over medium heat and add the beef, black pepper, and chili flakes. Cook it breaking up the meat with a wooden spoon until browned, about 4-5 minutes.
- Next, add the butter, garlic, and ginger, stir, and cook for 2 more minutes, until the beef gets crispy.
- After that, add the bell pepper chunks and 1 cup pineapple chunks.
- Also, add the soy sauce, and sweet chili sauce, stir, and cook until the sauce coats the beef, 2-3 minutes.
- Mix in the green onions and sesame seeds. Remove from the heat.
- In a medium bowl, toss the remaining 1 cup pineapple chunks with the chopped cilantro, basil, lime juice, and peanuts.
- Serve the beef over bowls of rice and top with the pineapple cilantro salad. Enjoy!
Nutrition Information
Show Details
Calories
456kcal
(23%)
Carbohydrates
17g
(6%)
Protein
24g
(48%)
Fat
33g
(51%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
2g
Monounsaturated Fat
14g
Trans Fat
2g
Cholesterol
96mg
(32%)
Sodium
979mg
(41%)
Potassium
535mg
(15%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
1273IU
(25%)
Vitamin C
55mg
(61%)
Calcium
61mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 456 kcal
% Daily Value*
| Calories | 456kcal | 23% |
| Carbohydrates | 17g | 6% |
| Protein | 24g | 48% |
| Fat | 33g | 51% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 2g | 100% |
| Cholesterol | 96mg | 32% |
| Sodium | 979mg | 41% |
| Potassium | 535mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 1273IU | 25% |
| Vitamin C | 55mg | 61% |
| Calcium | 61mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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