Pineapple Mocktail
User Reviews
5
Pineapple Mocktail
Description
The Pineapple Mocktail combines pineapple chunks, lime juice, and fresh mint blended smoothly with coconut water for a lightly sweetened tropical base. Adding sparkling water introduces effervescence and a refreshing fizz. Coconut sugar brings balanced sweetness that complements the minty herbal notes without overpowering the natural fruit flavors.
This mocktail has a bright, fresh character accentuated by chilled ingredients and fresh mint garnish. It works well as a non-alcoholic beverage option for gatherings or to enjoy a light, fruity drink. Pre-chilling the coconut and sparkling waters enhances the cooling effect.
The recipe allows for adjusting sweetness by varying coconut sugar quantity and suggests garnishing with additional mint leaves or pineapple wedges to enhance presentation and aroma.
Ingredients
- 2 ½ cups pineapple 423 grams, fresh or frozen, chunks
- 1 tablespoon lemon juice or lime juice
- mint leaves plus extra for garnish, 8-10 fresh
- 1 cup coconut water 218 ml
- 1 cup sparkling water
- 2 tablespoons coconut sugar
Instructions
- Place pineapple chunks, lime juice, mint leaves, and coconut water in a high-speed blender.
- Blend the ingredients until you have a smooth concoction.
- Add the sparkling water. The pineapple mix will start foaming at the top and will create a beautiful look once poured into glasses.
- Stir in the coconut sugar.
- Divide between 2 or 3 glasses and garnish with extra mint leaves.
Notes
- Coconut sugar adds subtle sweetness; adjust amount based on taste preference.
- Pre-chilling coconut water and sparkling water helps keep the mocktail refreshingly cool.
- Garnish with extra fresh mint leaves or pineapple wedges to enhance aroma and appearance.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4cups (about 2-3 servings)
Amount Per Serving
Calories 88 kcal
% Daily Value*
| Calories | 88kcal | 4% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 77mg | 3% |
| Potassium | 269mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 52mg | 58% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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