Pineapple Pico de Gallo
User Reviews
5
Pineapple Pico de Gallo
Description
Pineapple Pico de Gallo blends diced ripe tomatoes, small diced red onion, and fresh pineapple for sweetness, accented by chopped cilantro and optional jalapeno for mild heat. Fresh lime juice brightens the mix and salt adjusts seasoning, balancing the natural flavors. The ingredients are mixed and chilled for about 20 minutes to allow the components to marry and the salsa to chill thoroughly.
The flavor profile combines the classic tang and slight bite of pico de gallo with pineapple’s tropical sweetness, making the salsa both refreshing and vibrant. The texture is a fresh, chunky mix of juicy and crisp components, with cilantro adding herbaceous notes and jalapeno contributing optional spiciness.
This Pineapple Pico de Gallo is well suited as a topping for grilled dishes, a chip dip, or an addition to tacos and salads where a fresh, fruity salsa balances savory flavors and adds color.
Ingredients
- 3 tomato
- 1 red onion small
- 2 cup pineapple diced
- cilantro a handful
- 1 jalapeno pepper optional
- lime juice from 1
- salt to taste
Instructions
- Dice the tomatoes, onion and pineapple.
- Mix all the ingredients in a big bowl and add the fresh chopped cilantro.
- Add the lime juice and season with salt to taste.
- Chill for about 20 minutes in the fridge and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 69 kcal
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 7mg | 0% |
| Potassium | 349mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 817IU | 16% |
| Vitamin C | 54mg | 60% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.