Pineapple Pico de Gallo

User Reviews

5

12 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 people

  • Calories

    69 kcal

  • Course

    Appetizer, Snacks

  • Cuisine

    Mexican

Pineapple Pico de Gallo

Pineapple Pico de Gallo combines diced tomatoes, red onion, fresh pineapple, cilantro, and optional jalapeno for a fresh salsa with bright citrus notes from lime juice and balanced saltiness. The pineapple adds a sweet, juicy contrast to the traditional pico’s acidity and heat. Chilling before serving allows the flavors to meld, creating a refreshing, chunky salsa perfect for pairing with chips, grilled meats, or tacos.

Description

Pineapple Pico de Gallo blends diced ripe tomatoes, small diced red onion, and fresh pineapple for sweetness, accented by chopped cilantro and optional jalapeno for mild heat. Fresh lime juice brightens the mix and salt adjusts seasoning, balancing the natural flavors. The ingredients are mixed and chilled for about 20 minutes to allow the components to marry and the salsa to chill thoroughly.

The flavor profile combines the classic tang and slight bite of pico de gallo with pineapple’s tropical sweetness, making the salsa both refreshing and vibrant. The texture is a fresh, chunky mix of juicy and crisp components, with cilantro adding herbaceous notes and jalapeno contributing optional spiciness.

This Pineapple Pico de Gallo is well suited as a topping for grilled dishes, a chip dip, or an addition to tacos and salads where a fresh, fruity salsa balances savory flavors and adds color.

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Ingredients

Servings
  • 3 tomato
  • 1 red onion small
  • 2 cup pineapple diced
  • cilantro a handful
  • 1 jalapeno pepper optional
  • lime juice from 1
  • salt to taste

Instructions

  1. Dice the tomatoes, onion and pineapple.
  2. Mix all the ingredients in a big bowl and add the fresh chopped cilantro.
  3. Add the lime juice and season with salt to taste.
  4. Chill for about 20 minutes in the fridge and serve.

Nutrition Information

Show Details
Calories 69kcal (3%) Carbohydrates 17g (6%) Protein 2g (4%) Fat 0.3g (0%) Saturated Fat 0.05g (0%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.04g (0%) Sodium 7mg (0%) Potassium 349mg (7%) Fiber 3g (12%) Sugar 12g (24%) Vitamin A 817IU (16%) Vitamin C 54mg (60%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 69 kcal

% Daily Value*

Calories 69kcal 3%
Carbohydrates 17g 6%
Protein 2g 4%
Fat 0.3g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.04g 0%
Sodium 7mg 0%
Potassium 349mg 7%
Fiber 3g 12%
Sugar 12g 24%
Vitamin A 817IU 16%
Vitamin C 54mg 60%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

12 reviews
Excellent

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