Pineapple Salsa
User Reviews
0.0
0 reviews
Unrated
Pineapple Salsa
Report
Pineapple salsa is a bright dip that compliments your favorite Mexican inspired recipes perfectly. This refreshing salsa tastes great on chips or helps liven up tacos.
Share:
Ingredients
- 1 pineapple
- ½ red onion
- 1 red bell pepper
- 1 Orange Bell Peppers
- 3 Tablespoons lemon juice freshly squeezed
- 2 ½ Tablespoons finely chopped cilantro
- 1 Tablespoon Tajin seasoning See post above for directions on how to make your own.
Instructions
- Remove the pineapple stem and peel then cut the pineapple in half and remove the core.
- Finely dice the pineapple, bell peppers, red onion, and cilantro and place in a medium bowl.
- Add the tajin seasoning and lemon juice over the top and mix well.
Nutrition Information
Show Details
Serving
0.33cup
Calories
118kcal
(6%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
394mg
(16%)
Potassium
438mg
(13%)
Fiber
5g
(20%)
Sugar
20g
(40%)
Vitamin A
3825IU
(77%)
Vitamin C
228mg
(253%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 0.33cup | |
| Calories | 118kcal | 6% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 394mg | 16% |
| Potassium | 438mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 20g | 40% |
| Vitamin A | 3825IU | 77% |
| Vitamin C | 228mg | 253% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
