Pineapple Salsa
User Reviews
5
Pineapple Salsa
Description
Pineapple Salsa combines diced pineapple, red onion, jalapeño, red bell pepper, and chopped cilantro stirred together with lime juice and salt. The ingredients remain raw, preserving their fresh flavors; the pineapple provides sweetness and juiciness, while jalapeño adds controlled heat. The red onion and bell pepper contribute crunch and depth, complemented by the herbaceous notes from cilantro.
The salsa has a crisp, fresh texture owing to the finely diced components, making it suitable as an accompaniment to grilled dishes, tacos, or simply enjoyed as a bright, zesty condiment. Refrigeration is optional and can help melding flavors if prepared ahead.
Serving directly in a bowl or inside a hollowed pineapple adds a pleasant visual appeal without altering the flavor. The seasoning is adjustable to balance heat and saltiness to taste.
Ingredients
- 3 cups pineapple finely diced
- 1/3 cup red onion minced
- 1 large jalapeño seeds and ribs removed, then minced
- 1 red bell pepper cored, seeded and finely diced
- 1/2 cup cilantro chopped
- 2 tablespoons lime juice
- salt to taste
Instructions
- Place the pineapple, red onion, jalapeno, bell pepper and cilantro in a bowl.
- Stir in the lime juice and salt;
- Serve immediately or cover and refrigerate for up to 1 day before serving.
- Serve in a bowl, or in a hollowed out pineapple.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 13g | 4% |
| Sodium | 2mg | 0% |
| Potassium | 144mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 670IU | 13% |
| Vitamin C | 67.2mg | 75% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.