Pineapple Sauce
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Unrated
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Prep Time
5 mins
-
Cook Time
10 mins
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Total Time
15 mins
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Servings
8
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Calories
66 kcal
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Course
Condiments
-
Cuisine
American
Pineapple Sauce
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This 3-ingredient Pineapple Sauce is quick and easy. The sweetness and tang pairs well with pancakes, yogurt, savory dishes or desserts.
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Ingredients
- 1 cup pineapple chunks fresh, canned or frozen - no need to thaw
- ½ cup white sugar
- 1 cup water
Instructions
- Add all ingredients to a pot and bring to the boil.
- Reduce the heat and simmer for 10 minutes.
- Remove from the heat and allow to cool slightly.
Nutrition Information
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Calories
66kcal
(3%)
Carbohydrates
17g
(6%)
Protein
0.2g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.003g
(0%)
Polyunsaturated Fat
0.01g
(0%)
Monounsaturated Fat
0.004g
(0%)
Sodium
2mg
(0%)
Potassium
37mg
(1%)
Fiber
0.4g
(2%)
Sugar
17g
(34%)
Vitamin A
15IU
(0%)
Vitamin C
3mg
(3%)
Calcium
6mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 66 kcal
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.003g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.004g | 0% |
| Sodium | 2mg | 0% |
| Potassium | 37mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 17g | 34% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 6mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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