Pineapple Shrimp
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
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Calories
172 kcal
-
Course
Main Course
-
Cuisine
American
Pineapple Shrimp
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This vibrant Pineapple Shrimp recipe balances the sweetness of pineapple with savory flavors for a quick, light meal.
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Ingredients
- 1 pound large shrimp peeled and deveined
- salt and pepper to taste
- 1 tablespoon olive oil
- 1 red bell pepper diced
- 2 cloves garlic minced
- 2 cups pineapple cut into chunks
- 1 tablespoon soy sauce low sodium
- 1 teaspoon honey
- 1/2 teaspoon crushed red pepper flakes
- 1/4 cup cilantro chopped
Instructions
- Season the shrimp with salt and pepper, and set aside.
- Heat olive oil in a large skillet over medium-high heat. Add the red bell pepper and garlic, sautéing until the pepper is tender.
- Add the seasoned shrimp to the skillet and cook until they turn pink, about 2-3 minutes per side.
- Stir in the pineapple chunks, soy sauce, honey, and red pepper flakes, cooking until the pineapple is heated through and the sauce thickens slightly.
- Remove from heat and garnish with chopped cilantro before serving.
Nutrition Information
Show Details
Calories
172kcal
(9%)
Carbohydrates
16g
(5%)
Protein
17g
(34%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
143mg
(48%)
Sodium
900mg
(38%)
Potassium
307mg
(9%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
1325IU
(27%)
Vitamin C
78mg
(87%)
Calcium
79mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 17g | 34% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 143mg | 48% |
| Sodium | 900mg | 38% |
| Potassium | 307mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 1325IU | 27% |
| Vitamin C | 78mg | 87% |
| Calcium | 79mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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