Plum and Pomegranate Toast
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Plum and Pomegranate Toast
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Fresh, creamy, and packed with vibrant flavors, this Plum and Pomegranate Toast is guaranteed to be your new guilt-free snack of choice. With the perfect balance of salty and sweet, this dreamy treat delights the senses and excites the taste buds.
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Ingredients
- 2 pieces gluten free bread I like Canyon Bakehouse
- 2 tablespoon whipped cream cheese
- 2 plums sliced thin
- 2 tablespoon pomegranate arils
- 1 tablespoon sunflower seeds
- ¼ teaspoon cinnamon
- 1 tablespoon honey
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Instructions
- Make the toast and spread with cream cheese. Sprinkle on the cinnamon. Top with sliced plums, pomegranate arils, sunflower seeds and a generous drizzle of honey.
- Serve immediately.
Nutrition Information
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Calories
157kcal
(8%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
16mg
(5%)
Sodium
52mg
(2%)
Potassium
198mg
(6%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Vitamin A
428IU
(9%)
Vitamin C
8mg
(9%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Calories | 157kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 16mg | 5% |
| Sodium | 52mg | 2% |
| Potassium | 198mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 428IU | 9% |
| Vitamin C | 8mg | 9% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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