Polenta Bar
User Reviews
5
2 reviews
Excellent
Polenta Bar
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Much like a burrito bowl bar, this meal allows everyone to customize their dish!
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Ingredients
For the Polenta
- 6 cups water
- 2 cups polenta
- salt sea salt
- 1 cup milk whole
- 4 tablespoons butter unsalted
- 3 ounce Parmigiano-Reggiano cheese
For the Toppings:
- 1 recipe Chicken Bolognese
- 1 recipe Basil Vinaigrette
- sausage sautéed
- bell pepper sautéed
- 1 mushroom roasted, recipe name
- cherry tomato chopped, with
- basil chopped, with
Instructions
- Bring the water to a boil in a medium saucepan over medium high heat.
- Slowly add the polenta, and whisk together with a metal whisk, and add 1 teaspoon salt. Reduce the heat to medium and cook, stirring occasionally, until the polenta is tender and full cooked, about 20 minutes.
- Add the milk, the butter, and the Parmigiano-Reggiano cheese to the polenta and stir together over medium-low heat until just warmed through and soft enough to drop easily from a spoon. Cover to keep warm.
- To serve - spread the polenta onto a large serving board. Arrange the various toppings around the board and let people create their own polenta bowls!
Notes
- You can add in different toppings as well! Some leftover short ribs would be an excellent addition – as would other roasted vegetables! Basically you can’t go wrong!
Nutrition Information
Show Details
Calories
429kcal
(21%)
Carbohydrates
45g
(15%)
Protein
18g
(36%)
Fat
19g
(29%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.3g
(15%)
Cholesterol
54mg
(18%)
Sodium
273mg
(11%)
Potassium
209mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
528IU
(11%)
Calcium
232mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Calories | 429kcal | 21% |
| Carbohydrates | 45g | 15% |
| Protein | 18g | 36% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 54mg | 18% |
| Sodium | 273mg | 11% |
| Potassium | 209mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 528IU | 11% |
| Calcium | 232mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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