Pomegranate Molasses

User Reviews

4.8

57 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    2 hrs

  • Cooling Time

    30 mins

  • Total Time

    2 hrs 35 mins

  • Servings

    16 servings

  • Calories

    67 kcal

  • Course

    Condiments

  • Cuisine

    Middle Eastern

Pomegranate Molasses

This Pomegranate Molasses recipe reduces pure pomegranate juice with optional sugar and lemon juice to produce a syrupy, tangy condiment. The controlled simmering thickens the liquid into a concentrate with balanced sweetness and acidity. The sauce coats the back of a spoon and can be used in cooking or as a flavor enhancer.

Description

Starting with four cups of pure pomegranate juice, sugar and freshly squeezed lemon juice are optional but recommended for accelerating reduction and enhancing flavor. The mixture is gently heated over medium heat until it simmers lightly, allowing the sugar to dissolve fully and the liquid to slowly reduce. Stirring at regular intervals prevents scorching.

The reduction process takes about 60-80 minutes when sugar and lemon juice are included. Pure juice alone will require longer (up to 2 hours) and yields a tarter, less sweet syrup. The endpoint is a lightly syrupy texture that coats the back of a spoon. Care is taken not to over-thicken the molasses, which could cause it to harden once cooled.

The final yield differs depending on ingredients used: about one cup for sweetened and lemoned version, approximately three-quarters of a cup for juice only. Serving size is about one tablespoon per serving, supporting multiple uses in dressings, marinades, or sauces. The notes specify that references to pomegranate molasses in related recipes pertain to the sweetened version unless otherwise noted.

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Ingredients

Servings
  • 4 cups pomegranate juice bottled or fresh, pure
  • 2/3 cup sugar (optional - recommended)
  • 1/3 cup lemon juice optional - recommended, freshly squeezed

Instructions

  1. You can make pomegranate molasses with added sugar and lemon juice, or without. I prefer making it with, as it will reduce to a syrup much faster, and the end result will be more tasty. However, you can simply reduce plain pomegranate juice if you prefer, which will take longer and produce a much tarter syrup. Pour pomegranate juice, sugar, and lemon juice (or just the pomegranate juice) into a small saucepan. 
  2. Heat up over medium until the sauce begins to simmer lightly. Stir to dissolve sugar. Allow the liquid to simmer very lightly for 60-80 minutes, stirring every 10 minutes, until the liquid reduces by 75% to about 1 cup of molasses. If reducing just the juice without sugar, it will take longer to reduce (up to 2 hours), and you will end up with less liquid in the end to reach the syrupy consistency - roughly 3/4 cup syrup.
  3. The liquid is ready when it has a light syrupy consistency and coats the back of a spoon. Don't let it thicken too much, or it will harden when it cools.Remove from heat. The syrup will continue to thicken as it cools. If you are unsure about the consistency, measure the reduced liquid-- it should be roughly 1 cup of syrup (or 3/4 cup for juice alone). If it's a lot more liquid than that, continue reducing.
  4. After the syrup cools completely, store it in an airtight jar or container in the refrigerator for up to 4 weeks.

Notes

  • Adding sugar and lemon juice helps speed reduction and results in a sweeter, more balanced molasses.
  • Pure pomegranate juice alone can be reduced but yields a more tart and smaller quantity syrup.
  • Simmer gently and stir regularly to avoid burning the molasses.
  • Stop reducing when the liquid coats the back of a spoon to prevent it from hardening on cooling.
  • Typical yield for sweetened molasses is about 1 cup (16 tablespoons), enough for multiple uses.
  • Use the sweetened version in recipes unless specified otherwise.

Nutrition Information

Show Details
Calories 67kcal (3%) Carbohydrates 17g (6%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 6mg (0%) Potassium 139mg (3%) Fiber 1g (4%) Sugar 16g (32%) Vitamin A 1IU (0%) Vitamin C 2mg (2%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 67 kcal

% Daily Value*

Calories 67kcal 3%
Carbohydrates 17g 6%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 6mg 0%
Potassium 139mg 3%
Fiber 1g 4%
Sugar 16g 32%
Vitamin A 1IU 0%
Vitamin C 2mg 2%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

57 reviews
Excellent

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