Popovers
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Popovers
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How to make delicious eggy, puffy popovers! This recipe can be savory to go with a roast beef or sweet with a cinnamon sugar coating.
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Ingredients
- 2 large eggs
- 1 cup all-purpose flour
- 1 cup milk
- 1/2 teaspoon vanilla extract
- ½ teaspoon salt
Cinnamon Sugar Coating
- 1/2 cup white sugar
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 450°F. Grease six 6-ounce custard cups or popover pans with butter and set aside.
- Place the eggs into a medium bowl and beat until light and fluffy. Add in the flour, milk, vanilla and salt, then mix until just smooth. Don't overmix!
- Place the popover pans into the oven and heat for 2 minutes.
- Once heated, remove from the oven and carefully fill each cup half full of batter. Return to the oven.
- Bake for 20 minutes then WITHOUT OPENING the door, decrease the oven temperature to 350°F and bake for 10- 20 minutes more until the batter "pops over" the edge and is a darker goldewn brown.
- Whisk together the sugar and cinnamon in a medium bowl. Toss each popover in the sugar mixture, coating well and serve warm.
Notes
- to make these savory to go with a roast, leave out the vanilla and serve plain
Nutrition Information
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Calories
190kcal
(10%)
Carbohydrates
35g
(12%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
66mg
(22%)
Sodium
236mg
(10%)
Potassium
101mg
(3%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
156IU
(3%)
Vitamin C
1mg
(1%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 35g | 12% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 66mg | 22% |
| Sodium | 236mg | 10% |
| Potassium | 101mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 156IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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