Poppyseed Pasta Salad
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4.4
57 reviews
Good
Poppyseed Pasta Salad
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This poppyseed pasta salad is the perfect picnic side dish. Loaded with veggies, feta cheese and homemade poppy seed dressing.
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Ingredients
For the salad:
- 16 ounces gemelli pasta
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1 cup sliced cucumber
- 1 cup halved cherry tomatoes
- ½ cup chopped green onions
- 1 cup feta cheese
For the dressing:
- 1/2 cup mild olive oil
- 1/4 cup apple cider vinegar
- 3 tablespoons granulated sugar
- 1 tablespoon minced shallot
- 1 tablespoon poppy seeds
- 1 teaspoon minced garlic
- ½ teaspoon ground mustard
- ½ teaspoon salt
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Instructions
- Cook pasta according to package directions, then drain and rinse with cold water.
- Place the pasta in a large bowl. Add the chopped vegetables and feta cheese to the cooled pasta.
- In a bowl or shaker jar, combine the dressing ingredients. Shake well. Pour over the pasta salad. Mix to combine.
- Refrigerate until serving. (If you want the salad really cold, refrigerate for 2 hours. Pour the dressing over the top right before serving.)
Notes
- Refer to the article above for more tips and tricks. Store any leftovers in an airtight container in the refrigerator.
- Store any leftovers in an airtight container in the refrigerator.
- The calories shown are based on the recipe serving 8, with 1 serving being 1/8 of the salad. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition Information
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Calories
424kcal
(21%)
Carbohydrates
52g
(17%)
Protein
11g
(22%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol
17mg
(6%)
Sodium
381mg
(16%)
Potassium
330mg
(9%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
3053IU
(61%)
Vitamin C
16mg
(18%)
Calcium
142mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 424 kcal
% Daily Value*
| Calories | 424kcal | 21% |
| Carbohydrates | 52g | 17% |
| Protein | 11g | 22% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 17mg | 6% |
| Sodium | 381mg | 16% |
| Potassium | 330mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 3053IU | 61% |
| Vitamin C | 16mg | 18% |
| Calcium | 142mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
57 reviews
Good
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