Pork Belly and Cucumber Stir Fry
User Reviews
5
2 reviews
Excellent
-
Servings
2
-
Calories
274 kcal
Pork Belly and Cucumber Stir Fry
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Dry pot style pork belly and cucumber stir fry
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Ingredients
- 1 cucumber long
- 100 g pork belly slices
- 2 cloves garlic
- 1/2 thumb ginger , peeled and smashed
- 4 green onion white part
- 1 Thai Chili pepper or 2 for a spicy flavor, fresh
- 1/2 tbsp. salt for marinating
- 1/2 tbsp. soy sauce light
- 1/4 tsp. salt
Instructions
- Cut cucumber in middle and then remove the pulps. Then cut the cucumber melon into thick slices. Add around ½ tablespoon of salt over the cucumber, mix well and set aside for 30 minutes. Then try to squeeze the water out.
- Heat wok firstly and then add around 1 tablespoon of oil, sway the wok to help the oil cover the surface. Place pork slices in. Fry over middle to slow fire for 2-3 minutes until the pork belly is well seared and browned.
- Remove the pork slices to the edges of the wok, and fry garlic, ginger and scallion white until aromatic. Add salt and light soy sauce. Mix well.
- Place the marinated cucumber slices in. Turn up the fire and give everything a big stir fry.
- Optionally, add some fresh chili at last.
Nutrition Information
Show Details
Calories
274kcal
(14%)
Carbohydrates
3g
(1%)
Protein
6g
(12%)
Fat
27g
(42%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
12g
(60%)
Cholesterol
36mg
(12%)
Sodium
1898mg
(79%)
Potassium
185mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
262IU
(5%)
Vitamin C
9mg
(10%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 3g | 1% |
| Protein | 6g | 12% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 36mg | 12% |
| Sodium | 1898mg | 79% |
| Potassium | 185mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 262IU | 5% |
| Vitamin C | 9mg | 10% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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