Pork Chop Marinade
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4 pork chops
-
Calories
252 kcal
-
Course
Condiments
-
Cuisine
American
Pork Chop Marinade
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The best way to get your pork chops flavorful and tender is with a homemade pork chop marinade! This recipe uses ingredients like soy sauce, brown sugar, garlic, Dijon mustard, and citrus to infuse each pork chop with the perfect savory, sweet, and tangy flavor.
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Ingredients
- ¼ cup soy sauce
- ¼ cup orange juice
- 2 tablespoons brown sugar
- 3 cloves garlic minced
- 1 tablespoon Dijon mustard
- ½ teaspoon black pepper ground
- 4 pork chops
Instructions
- In a medium bowl, whisk together your ingredients.
- Pour your marinade into a sealable plastic bag and place 4 pork chops into the bag with the marinade and allow them to marinate for at least an hour.
- Cook your pork chops with your preferred method, you can grill, bake or cook them on the stovetop.
- Discard any used marinade
Nutrition Information
Show Details
Calories
252kcal
(13%)
Carbohydrates
9g
(3%)
Protein
31g
(62%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.1g
(5%)
Cholesterol
90mg
(30%)
Sodium
918mg
(38%)
Potassium
588mg
(13%)
Fiber
0.4g
(2%)
Sugar
7g
(14%)
Vitamin A
41IU
(1%)
Vitamin C
8mg
(9%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4pork chops
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 31g | 62% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 90mg | 30% |
| Sodium | 918mg | 38% |
| Potassium | 588mg | 13% |
| Fiber | 0.4g | 2% |
| Sugar | 7g | 14% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 8mg | 9% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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