Pork Chop Marinade
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
1 hr 5 mins
-
Servings
4 servings
-
Calories
357 kcal
-
Cuisine
American
Pork Chop Marinade
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This Pork Chop Marinade is a game-changer on the grill!
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Ingredients
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons lemon juice
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 4 cloves garlic minced
- 1 teaspoon honey
- 1/2 teaspoon black pepper
- 4 pork chops bone-in or boneless
Instructions
- In a mixing bowl, whisk together olive oil, soy sauce, lemon juice, Worcestershire sauce, Dijon mustard, minced garlic, honey, and black pepper.
- Place pork chops in a large resealable plastic bag. Pour the marinade over the chops, ensuring they are well coated. Seal the bag, removing as much air as possible.
- Refrigerate and let marinate for at least 1 hour, or up to 24 hours for deeper flavor.
Nutrition Information
Show Details
Calories
357kcal
(18%)
Carbohydrates
6g
(2%)
Protein
31g
(62%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
14g
Trans Fat
0.1g
Cholesterol
90mg
(30%)
Sodium
1027mg
(43%)
Potassium
628mg
(18%)
Fiber
0.4g
(2%)
Sugar
3g
(6%)
Vitamin A
17IU
(0%)
Vitamin C
5mg
(6%)
Calcium
31mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 6g | 2% |
| Protein | 31g | 62% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 90mg | 30% |
| Sodium | 1027mg | 43% |
| Potassium | 628mg | 13% |
| Fiber | 0.4g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 31mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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