Pork Chops with Strawberry Balsamic Glaze
User Reviews
5
8 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
447 kcal
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Course
Main Course
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Cuisine
American
Pork Chops with Strawberry Balsamic Glaze
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Pork chops are ideal for a weeknight supper, and this savory-sweet strawberry sauce turns a plain Jane chop into the belle of the ball.
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Ingredients
For the pork chops
- Four (8-ounce) pork chops about 1 inch (25 mm) thick, boneless or bone-in
- salt Kosher salt and freshly ground
- black pepper Kosher salt and freshly ground
- 1 tablespoon extra-virgin olive oil
For the sauce
- 3 cups (1 pound) strawberry hulled and roughly chopped, fresh
- 1/3 cup balsamic vinegar
- 1 tablespoon light brown sugar firmly packed, or dark brown sugar
- black pepper freshly ground
Instructions
Cook the pork chops
- Season the pork chops on both sides with salt and pepper.
- In a large skillet over medium-high heat, warm the oil. Add the pork chops in a single layer and cook for 4 minutes. Flip the chops and continue cooking until the second side is browned and the pork is cooked to an internal temperature of at least 145°F (63°C) on an instant-read thermometer, about 6 minutes more. Arrange the chops on a platter and cover to keep warm.☞ TESTER TIP: Keep a close eye on your pork chops as the cook time will vary depending on their thickness.
Make the sauce
- Return the skillet to medium heat and add the strawberries, vinegar, and sugar. Cook, stirring frequently, until the strawberries begin to give off liquid, 3 to 4 minutes.
- Taste and season well with pepper. Cook, stirring frequently until the mixture has thickened, 3 to 4 minutes more. Pour the strawberry sauce over the chops and serve warm.
Nutrition Information
Show Details
Serving
1portion
Calories
447kcal
(22%)
Carbohydrates
15g
(5%)
Protein
50g
(100%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Monounsaturated Fat
9g
(45%)
Trans Fat
1g
(50%)
Cholesterol
152mg
(51%)
Sodium
116mg
(5%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 447 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 447kcal | 22% |
| Carbohydrates | 15g | 5% |
| Protein | 50g | 100% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 152mg | 51% |
| Sodium | 116mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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