Pork Seasoning
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Prep Time
5 mins
-
Servings
1
-
Calories
135 kcal
-
Course
Condiments
-
Cuisine
American
Pork Seasoning
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This pork seasoning combines classic flavors that bring out the best of your pork roast, tenderloin, pork chops and more.
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Ingredients
- 1 tablespoon olive oil
- 2 teaspoons rosemary dried
- 2 teaspoons garlic minced
- ½ teaspoon thyme dried
- 1/4 tsp sage dried
- ¼ teaspoon black pepper freshly ground
- 1/2 tsp salt
Instructions
- Combine all the ingredients in a small bowl.
- Pat the pork you are cooking dry with paper towels, then rub the seasoning mixture all over the pork roast.
- Cook the pork according to the recipe you are using. See post above for links to my recipes for the different pork cuts and methods.
Notes
- nutrition is for only the spices, not the pork meat
Nutrition Information
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Calories
135kcal
(7%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
1164mg
(49%)
Sugar
1g
(2%)
Vitamin C
2mg
(2%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 1164mg | 49% |
| Sugar | 1g | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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