Pork Stew
User Reviews
5.0
621 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
1 hr 15 mins
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Total Time
2 hrs
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Servings
6 servings
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Calories
228 kcal
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Course
Main Course
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Cuisine
American
Pork Stew
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This Pork Stew can be made in the crockpot or on the stove and tastes amazing either way! We love that this recipes can be frozen and reheated for a quick meal later too!
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Ingredients
- 1 ½ pounds boneless pork shoulder roast or pork steaks, cubed, see note
- 1 tablespoon olive oil
- 1 small onion
- ½ teaspoon dried rosemary
- ½ teaspoon dried oregano
- salt and black pepper to taste
- 1 medium potato peeled and diced
- 1 small sweet potato peeled and diced
- 2 carrots diced
- 1 cup sliced mushrooms
- 1 cup green beans or peas
- 4 cups chicken broth
- 15 ounces canned diced tomatoes with juices, 1 can
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Instructions
- In a large pot or dutch oven, brown pork with onions in 1 tablespoon olive oil (it doesn't have to be cooked through). Remove from pot and set aside.
- Add broth, tomatoes, and spices making sure to scrape up any brown bits from the bottom of the pot. Add the pork back into the pot and bring to a boil, reduce heat and simmer covered for 1 hour (or until pork is fairly tender).
- Add potatoes, sweet potatoes, carrots, and mushrooms. Bring to a boil, reduce heat and simmer covered for 30 minutes or until vegetables are tender.
- Remove lid and stir in green beans. Thicken if desired (below) and simmer an additional 10 minutes uncovered.
Notes
- If there is a bone in your pork shoulder, add it with the other ingredients when simmering for more flavor. Remove before serving.
- To thicken: In a mason jar combine 2 tablespoons cornstarch and 1/4 cup water. Stir well and add a little at a time to boiling stew to reach desired consistency.
Nutrition Information
Show Details
Calories
228
(11%)
Carbohydrates
18g
(6%)
Protein
17g
(34%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
46mg
(15%)
Sodium
665mg
(28%)
Potassium
891mg
(25%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
6748IU
(135%)
Vitamin C
28mg
(31%)
Calcium
78mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228 | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 17g | 34% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 46mg | 15% |
| Sodium | 665mg | 28% |
| Potassium | 891mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 6748IU | 135% |
| Vitamin C | 28mg | 31% |
| Calcium | 78mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
621 reviews
Excellent
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