Pork Tenderloin Sandwiches
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
30 mins
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Servings
6 sandwiches
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Calories
587 kcal
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Course
Main Course
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Cuisine
American
Pork Tenderloin Sandwiches
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These pork tenderloin sandwiches taste fried, but they're baked instead. So easy and so crispy.
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Ingredients
For the pork:
- 1 1/2 pounds fresh pork tenderloin
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon cracked pepper
For the breading:
- 1 cup flour
- 1 teaspoon seasoned salt
- 2 large eggs
- 1 tablespoon water
- 2 1/2 cups panko
For assembly:
- 1/2 cup butter
- 6 sandwich buns
- Pickles onions, ketchup, mustard as desired
Instructions
For the pork:
- Preheat oven to 425 degrees.
- Slice the tenderloin into 6 even sized pieces. Place each piece between a layer of plastic wrap and use a mallet to pound it out to 1/4 inch thickness.
- Add the onion powder, garlic powder, salt, and pepper to a small bowl and stir to combine.
- Season both sides of the pork.
For the breading:
- Add the flour and seasoned salt to a second shallow dish and stir to combine.
- Whisk the eggs and water together in a shallow dish.
- Add the panko to a third shallow dish.
- Dredge each piece of pork in first the flour, then egg, then panko, making sure the pork is fully coated in the breading.
For baking and serving:
- Melt the butter and pour onto a large rimmed baking sheet.
- Place each of the breaded tenderloins in the butter and bake for 8 minutes.
- Flip and continue baking for 7 more minutes.
- Serve on buns with the condiments of your choice.
Notes
- These may also be fried on the stove in 1/4 inch of oil.
- We top our tenderloins with dill pickles, onion slices, and mustard.
Nutrition Information
Show Details
Serving
1sandwich
Calories
587kcal
(29%)
Carbohydrates
64g
(21%)
Protein
30g
(60%)
Fat
23g
(35%)
Saturated Fat
12g
(60%)
Cholesterol
149mg
(50%)
Sodium
413mg
(17%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6sandwiches
Amount Per Serving
Calories 587 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 587kcal | 29% |
| Carbohydrates | 64g | 21% |
| Protein | 30g | 60% |
| Fat | 23g | 35% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 149mg | 50% |
| Sodium | 413mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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