Pork Tenderloin With Chestnuts
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Pork Tenderloin With Chestnuts
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Tender pork tenderloin braised in red wine, vegetables and chestnuts. The perfect dish to welcome Fall and Winter. Rich in flavor and so savory, you will not be able to wait to enjoy it.
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Ingredients
- 15 ounces jar whole steamed chestnuts
- 2 pounds pork tenderloin
- salt
- pepper
- 1½ cups dry red wine
- 1½ cups veal stock
- 4 onions cut in eights
- 1 carrot halved llenghwise and cut into 1/2 inch chunks
- 2 garlic cloves crushed
- 2 leeks cut into 1/2 inch rounds
Instructions
- Pat pork dry. Melt reserved fat in heavy large skillet over medium-high heat.
- Add pork and brown well on all sides. Sprinkle with salt and pepper
- Add wine, stock (can substitute with sodium free chicken stock), onions, carrot and garlic and bring to simmer. Cover and cook 30 minutes, adjusting heat so cooking liquid is barely shaking.
- Add chestnuts and leeks to port. Continue cooking until instant-read thermometer inserted in pork registers 170F and vegetables are tender, about 30 minutes; do not overcook.
- Strain liquid into heavy medium saucepan. Boil liquid until reduced to thin sauce like consistency; degrease.
- Return to vegetables. Slice pork and arrange around platter. Spoon vegetables and sauce into center and serve.
Equipments used:
Notes
- Use a heavy bottom pan. I strongly recommend Le Creuset cast enamel. It cooks evenly, and the sauces are always perfect.
- This recipe's timing is based on a regular bake setting. Insert your meat thermometer into the thickest part of your cuts of meat, and the internal temperature should register 170F.
- Do save all the excess fat that you trim out of the pork as you will use it to sear your pork in it.
Nutrition Information
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Calories
219kcal
(11%)
Carbohydrates
10g
(3%)
Protein
25g
(50%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
73mg
(24%)
Sodium
158mg
(7%)
Potassium
672mg
(19%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1645IU
(33%)
Vitamin C
7.4mg
(8%)
Calcium
40mg
(4%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 8peoples
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 25g | 50% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 73mg | 24% |
| Sodium | 158mg | 7% |
| Potassium | 672mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1645IU | 33% |
| Vitamin C | 7.4mg | 8% |
| Calcium | 40mg | 4% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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