Portobello Pizzas
User Reviews
4.5
18 reviews
Excellent
Portobello Pizzas
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These tasty portobello pizzas use portobello mushrooms as the crust instead of a topping. They're healthy, low carb and nutrient packed!
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Ingredients
- 4 portobello mushroom caps wiped clean, large whole
- 1 cup pizza sauce or healthy store-bought pizza sauce, no-cook
- 2 cups arugula baby leaves
- ¼ cup goat cheese or mozzarella cheese, crumbles
- ¼ cup portobello mushroom stems sliced
- ¼ cup onion finely chopped
- 12 cherry tomato sliced
- ¼ cup basil fresh leaves
- Parmesan Cheese for topping, freshly grated
- balsamic vinegar optional, or balsamic glaze
Instructions
- Preheat oven to 400°F.
- Cut stem off each portobello mushroom cap and remove the gills using a spoon. Save the stems that aren't woody and discard the gills.
- Lie the caps stem side up on a baking sheet.
- Fill the center of each mushroom with a quarter of the arugula, ¼ cup of the pizza sauce and 1 tablespoon of goat cheese. Then place 1 tablespoon onion, 1 tablespoon of portobello stems, a quarter of the sliced cherry tomatoes and couple fresh basil leaves on top of each.
- Bake for 15-20 minutes. Remove from the oven, sprinkle on a little freshly grated Parmesan cheese, top with fresh basil, drizzle with balsamic vinegar and serve.
Notes
- traditional pesto
- sun-dried tomato pesto
- Cheese: Feel free to use a different cheese option or use dairy-free if you need this recipe to be vegan.
- Sauce: You can switch up the marinara sauce and use a traditional pesto or sun-dried tomato pesto as your sauce.
- Veggies: So many vegetable combinations are possible! Add bell peppers, spinach, roasted garlic, artichokes... whatever your heart desires!
- Protein: Add extra protein with turkey sausage, turkey pepperoni, tofu or tempeh.
Nutrition Information
Show Details
Serving
1pizza
Calories
193kcal
(10%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Cholesterol
9mg
(3%)
Sodium
253mg
(11%)
Potassium
297mg
(6%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Serving | 1pizza | |
| Calories | 193kcal | 10% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 9mg | 3% |
| Sodium | 253mg | 11% |
| Potassium | 297mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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