Post Workout Smoothie

User Reviews

4.5

30 reviews
Excellent

Post Workout Smoothie

This Post Workout Smoothie is the perfect drink to recharge after a tough workout!  Chock full of ingredients to replenish your body.

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Ingredients

Servings
  • 1 banana frozen
  • 1/2 heaping cup pineapple frozen
  • 1/2 heaping cup cherries frozen
  • 1/2 cup Greek yogurt nonfat
  • 1 ¼ cups coconut water I like Zico

Instructions

  1. Place all ingredients in a blender and blend until smooth.  If smoothie is too thick, add more coconut water or plain water to reach desired consistency.  Drink immediately.

Notes

  • As always I recommend using frozen fruit in smoothies for the best taste and consistency. 
  • Each serving for the 21 Day Fix = 2/3 Red, 3 Purple and 1/2 Yellow.
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User Reviews

Overall Rating

4.5

30 reviews
Excellent

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