Potato Chip Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
-
Servings
4 servings
-
Calories
729 kcal
-
Cuisine
American
Potato Chip Chicken
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Make potato chips part of a super crunchy meal by coating your chicken with them!
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Ingredients
- 4 boneless, skinless chicken breasts
- kosher salt to taste
- ground black pepper to taste
- 1 1/3 cups crushed potato chips
- 1/2 teaspoon dried parsley
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 large eggs
- Preferred sauce for serving
Instructions
- Preheat oven to 375°F. Season chicken breasts with salt and pepper.
- Separately, combine the potato chips, dried parsley, garlic powder, and onion powder.
- In a shallow bowl, beat eggs. Dip each chicken breast into the eggs, then coat with crushed potato chips.
- Place coated chicken on a greased baking sheet and bake for 35 to 45 minutes, or until the internal temperature reaches 165°F.
- Let the chicken rest for 5 minutes, then slice and serve with your preferred sauce.
Nutrition Information
Show Details
Calories
729kcal
(36%)
Carbohydrates
16g
(5%)
Protein
102g
(204%)
Fat
26g
(40%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
13g
Trans Fat
0.1g
Cholesterol
340mg
(113%)
Sodium
413mg
(17%)
Potassium
2000mg
(57%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
119IU
(2%)
Vitamin C
6mg
(7%)
Calcium
49mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 729 kcal
% Daily Value*
| Calories | 729kcal | 36% |
| Carbohydrates | 16g | 5% |
| Protein | 102g | 204% |
| Fat | 26g | 40% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 340mg | 113% |
| Sodium | 413mg | 17% |
| Potassium | 2000mg | 43% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 119IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 49mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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