Potato Fish Cakes
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4.6
32 reviews
Excellent
Potato Fish Cakes
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I normally use leftover mashed potatoes for this recipe, but if you want to know how I make my mashed potatoes, they are in this recipe. Any mashed potato recipe you like will do.
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Ingredients
- 2 cups potatoes mashed, cold
- 1 pound fish smoked or fresh, or crab, cooked, flaked
- 1 egg lightly beaten
- 1 tablespoon parsley minced
- 1 tablespoon chive minced
- 1 tablespoon celery leaves minced
- salt to taste
- black pepper to taste
- 1/2 cup flour optional, or fine cornmeal, for dusting
- cooking oil for frying
Instructions
- Set your oven to "warm" and put a cooling rack set over a baking sheet in the oven. Mix all the cake ingredients together in a large bowl. I make pretty smooth mashed potatoes, so there aren't lumps. If you have lumpy mashed potatoes, you might want to crush them with your fingers.
- Form into patties of whatever size you like. I prefer about 2 to 3 tablespoons, up to 1/4 cup. But even 1/2 cup fish cakes are nice. Set them in the fridge for a few minutes to set.
- Heat enough oil to come halfway up the fish cakes (you'll need to guess on this one), and bring the oil to between 325°F and 340°F. You don't want things super hot here.
- Fry the cakes, making sure they don't touch each other, over medium-high heat, until they are nicely browned -- about 2 minutes per side without a dusting of flour or cornmeal, about 3 minutes with it. Set the finished cakes on the rack in the oven.
- Serve with the sauce of your choice, a salad, and a glass of white wine or a beer.
Notes
- If you skip the cornmeal or flour, the cakes will brown very quickly, so you will have to watch them closely so they don't burn.
Nutrition Information
Show Details
Calories
144kcal
(7%)
Carbohydrates
16g
(5%)
Protein
16g
(32%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
60mg
(20%)
Sodium
74mg
(3%)
Potassium
554mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
161IU
(3%)
Vitamin C
18mg
(20%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 16g | 32% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 60mg | 20% |
| Sodium | 74mg | 3% |
| Potassium | 554mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 161IU | 3% |
| Vitamin C | 18mg | 20% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
32 reviews
Excellent
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