Potato Leek Soup
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
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Servings
4 servings
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Calories
336 kcal
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Course
Side Dish, Main Course, Soup
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Cuisine
American
Potato Leek Soup
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This vegan-friendly potato leek soup is comfort food at its finest. Made with simple, budget-friendly ingredients, it’s creamy, cozy, and loaded with savory flavors (a.k.a. the best kind of soup). Bonus: you’ll have it on the table in just 30 minutes!
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Ingredients
- 4 medium leek
- 2 Tbsp butter or oil, 28 g, unsalted
- 2 talks celery sliced
- 4 cloves garlic peeled and smashed
- 2 lbs potato about 4 medium potatoes, cut into large chunks, Yukon gold variety
- 4 prigs thyme fresh
- 6 cups vegetable broth 1.4 L
- 1 cup heavy cream 236 mL
- salt to serve
- black pepper
- green onion
Instructions
- Leeks: Remove the roots and dark green ends of the leeks. Cut each in half lengthwise, then slice into roughly ¼-inch halfmoons. Transfer to a large bowl and cover with water. Swish around to remove dirt, then drain and rinse well.
- Saute: Heat butter (or oil) in a large pot over medium/high heat. Add leeks, celery, and garlic, cooking until the leeks wilt down and are soft, 7 to 10 minutes.
- Boil: Add the potatoes, thyme, and broth. Cover and bring to a simmer until the potatoes are fork-tender, about 15 minutes.
- Puree: Fish out the thyme sprigs, then puree until smooth using a handheld immersion blender (or carefully working in batches, puree with a countertop blender).
- Serve: Stir in cream. Taste and add salt and pepper as needed. Ladle into serving bowls and top with sliced green onions.
Notes
- *For a vegan option, use canned full-fat coconut milk.
- To make this in the Crockpot, transfer all ingredients to the slow cooker in step 3 and cook on low for 6 to 8 hours (or high for 4 to 6). When finished, continue steps 4 and 5 as instructed.
Nutrition Information
Show Details
Serving
1serving
Calories
336kcal
(17%)
Carbohydrates
31.2g
(10%)
Protein
11.3g
(23%)
Fat
19.3g
(30%)
Saturated Fat
11.2g
(56%)
Cholesterol
56mg
(19%)
Sodium
1231mg
(51%)
Potassium
891mg
(19%)
Fiber
3g
(12%)
Sugar
5.3g
(11%)
Calcium
109mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 336kcal | 17% |
| Carbohydrates | 31.2g | 10% |
| Protein | 11.3g | 23% |
| Fat | 19.3g | 30% |
| Saturated Fat | 11.2g | 56% |
| Cholesterol | 56mg | 19% |
| Sodium | 1231mg | 51% |
| Potassium | 891mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 5.3g | 11% |
| Calcium | 109mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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