
Pressure Cooker Italian Beef Sub
User Reviews
4.5
42 reviews
Excellent

Pressure Cooker Italian Beef Sub
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These Pressure Cooker Italian Beef Subs are the perfect midweek meal for the whole family. Juicy succulent shredded beef, stuffed inside soft rolls topped with provolone and dunked into a flavour packed gravy/sauce. Everyone who tries these loves these and they are so simple to make. Recipe includes instructions for Instant Pot and Stove top pressure cookers.
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Ingredients
- 3 lb /1.3kg chuck steak or gravy beef
- 2 tablespoon olive oil
- 2 onion
- 6 cloves garlic
- ½ cup red wine
- 2 cups/500ml/16fl oz beef broth/stock
- 2 teaspoon oregano
- 2 teaspoon basil
- salt and pepper - to taste
- 6 sub rolls
- 12 slices Provolone cheese
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Instructions
INSTANT POT INSTRUCTIONS
- Cut the chuck steak into large chunks.
- Add the olive oil to your Instant Pot and select the Saute setting.
- Add the chuck steak and cook for about 4 minutes until browned.
- Whilst the chuck steak is cooking, peel and chop the garlic and onion.
- Add these to the Instant Pot and continue cooking for 3 minutes.
- Pour in the wine and scrape the bottom of the Instant Pot to loosen any bits.
- Simmer for 5 minutes or until the liquid has reduced by half then add in the beef broth/stock, oregano and basil.
- Select the meat/stew setting and set the time to 35 minutes.
- After the Instant Pot is done, allow it to do a natural release for 15 minutes then do a QPR.
- Whilst the Instant pot is doing its natural release, cut the sub rolls in half and line each one with two slices of cheese. Prepare 6 large pieces of tin foil and pre-heat the oven to 160ºC/320ºF.
- Use a slotted spoon to remove the beef from the gravy.
- Set the instant pot to saute and let the gravy/ sauce come to a simmer. Cook whilst you shred the beef.
- Shred the beef and portion out into the rub rolls.
- Add fresh parsley and then wrap each roll in the tin foil and set it in the oven to melt the cheese.
- Use a wooden spoon to really push the broth about, breaking up all the onions, then strain into 6 small bowls.
- Serve each Italian beef Sub with a with a small bowl of the gravy/sauce for dipping.
STOVE TOP PRESSURE COOKER INSTRUCTIONS
- Cut the chuck steak into large chunks.
- Add the olive oil to your pressure cooker and place it over a medium heat.
- Add the chuck steak and cook for about 4 minutes until browned.
- Whilst the chuck steak is cooking, peel and chop the garlic and onion.
- Add these to the pressure cooker and continue cooking for 3 minutes.
- Pour in the wine and scrape the bottom of the pressure cooker to loosen any bits.
- Simmer for 5 minutes or until the liquid has reduced by half then add in the beef broth/stock, oregano and basil.
- Place on the lid and lock it into position. Reduce the heat to medium-low and bring the pressure to stable and then cook for 30 minutes
- After the time is done, allow the pressure cooker to sit for 15 minutes to let the pressure reduce. Then vent the remaining steam with a quick release..
- Whilst the pressure cooker is doing its natural release, cut the sub rolls in half and line each one with two slices of cheese. Prepare 6 large pieces of tin foil and pre-heat the oven to 160ºC/320ºF.
- Use a slotted spoon to remove the beef from the gravy.
- Place the pressure cooker over a medium-high heat and let the gravy/ sauce come to a simmer. Cook whilst you shred the beef
- Shred the beef and portion out into the rub rolls.
- Add fresh parsley and then wrap each roll in the tin foil and set it in the oven to melt the cheese.
- Use a wooden spoon to really push the broth about, breaking up all the onions, then strain into 6 small bowls.
- Serve each Italian beef Sub with a with a small bowl of the gravy/sauce for dipping.
Nutrition Information
Show Details
Calories
842kcal
(42%)
Carbohydrates
38g
(13%)
Protein
56g
(112%)
Fat
49g
(75%)
Saturated Fat
20g
(100%)
Cholesterol
170mg
(57%)
Sodium
1032mg
(43%)
Potassium
921mg
(26%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
325IU
(7%)
Vitamin C
3.6mg
(4%)
Calcium
313mg
(31%)
Iron
15.9mg
(88%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 842 kcal
% Daily Value*
Calories | 842kcal | 42% |
Carbohydrates | 38g | 13% |
Protein | 56g | 112% |
Fat | 49g | 75% |
Saturated Fat | 20g | 100% |
Cholesterol | 170mg | 57% |
Sodium | 1032mg | 43% |
Potassium | 921mg | 20% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Vitamin A | 325IU | 7% |
Vitamin C | 3.6mg | 4% |
Calcium | 313mg | 31% |
Iron | 15.9mg | 88% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
42 reviews
Excellent
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