Pretty in Pink Peach Smoothie
User Reviews
5
6 reviews
Excellent
Pretty in Pink Peach Smoothie
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Creamy and delicious peach smoothie made with 5 simple ingredients for a refreshing, filling breakfast or snack! This easy peach smoothie recipe gets a boost of protein from greek yogurt and has the perfect amount of sweetness from ripe peaches and berries. Enjoy as is or add your fav nutritional boosters!
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Ingredients
- For the smoothie:
- 1 peach frozen slices, heaping cup
- 1 cup raspberry or strawberry, frozen
- ½ cup Greek yogurt vanilla, or sub dairy free yogurt of choice
- 1 cup dairy free milk unsweetened, almond milk preferred, coconut milk also good
- 1 teaspoon vanilla extract pure
- TO GARNISH:
- granola fresh raspberries and peach slices
- raspberry
- peach
Instructions
- Add all ingredients to a high powered blender: frozen peaches, frozen raspberries, yogurt, milk and vanilla extract. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more milk to thin, if necessary. Taste and add honey to sweeten as necessary then blend again; this is totally optional but some might prefer a sweeter smoothie. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.
Notes
- Feel free to add 1 tablespoon almond butter for a boost of healthy fats. I also love to add a tablespoon or two of hemp seeds but it’s up to you.
- If the smoothie isn’t sweet enough, which typically depends on the ripeness/seasonality of your frozen fruit, you can add 1 pitted date or a little bit of honey/pure maple syrup and blend again until it’s sweet to your liking.
- If you want a boost of greens, add in 1-2 cups of spinach; the color will change but the flavor will not.
- Get all of my smoothie-making tips and tricks within the blog post!
Nutrition Information
Show Details
Serving
1smoothie (without granola topping)
Calories
336cal
(17%)
Carbohydrates
43g
(14%)
Protein
16.2g
(32%)
Fat
11.7g
(18%)
Saturated Fat
4.6g
(23%)
Fiber
10.9g
(44%)
Sugar
29.6g
(59%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Serving | 1smoothie (without granola topping) | |
| Calories | 336cal | 17% |
| Carbohydrates | 43g | 14% |
| Protein | 16.2g | 32% |
| Fat | 11.7g | 18% |
| Saturated Fat | 4.6g | 23% |
| Fiber | 10.9g | 44% |
| Sugar | 29.6g | 59% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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