Protein Egg White Oatmeal

Base Ingredients:

• ½ cup rolled oats you can also use quick oats *cook time will decrease, old-fashioned
• 1 cup milk almond, oat, cashew, or 2% regular
• 1 tablespoon chia seeds
• 1 large egg white

Banana Bread:

• ½ banana mashed and mixed into the oatmeal, spotty
• 1 teaspoon ground cinnamon more to taste
• ¼ cup walnuts

Cinnamon Maple:

• 2 - 3 teaspoon maple syrup based on your sweetness level
• 1 teaspoon ground cinnamon more to taste
• ¼ cup pecans

Peanut Butter & Jelly:

• 1 - 2 tablespoon peanut butter mixed into the oatmeal, creamy
• ½ cup of favorite berry strawberries, strawberries, blueberry, or blackberry
• peanut butter extra creamy, for topping

Strawberry Banana:

• ½ banana mashed and mixed into the oatmeal, spotty
• ½ cup strawberries sliced
• ¼ teaspoon vanilla extract

Apple Pie:

• 1 teaspoon ground cinnamon
• ¼ teaspoon vanilla extract
• ¼ cup apple cut up into bite-sized pieces, honey crisp
• 2 - 3 tablespoon walnuts
• honey or maple syrup, optional, 1-2 teaspoons

Blueberry Almond:

• ½ teaspoon ground cinnamon
• ¼ teaspoon vanilla extract
• 2 - 3 tablespoon almonds sliced
• ½ cup Blueberry