Protein Pudding
User Reviews
4.7
Protein Pudding
Description
The Protein Pudding uses full-fat Greek yogurt as a base, providing thickness and creaminess. Mixing in chocolate whey protein powder and unsweetened cocoa powder delivers a chocolate flavor with added protein. Vanilla extract and maple syrup enhance sweetness and depth without overpowering. Whisking thoroughly ensures a smooth consistency without clumps.
Serving suggestions include toppings like whipped cream, shaved chocolate, chocolate chips, or berries to add freshness and texture contrast. This pudding is easily customizable and can be adjusted in sweetness or thickness by adding milk if needed.
The original notes share variation using vegan chocolate protein powder and the option of stevia as a sweetener. Adjust liquids to achieve desired pudding consistency and add topping chocolates for richer texture.
Ingredients
- 1 cup Greek yogurt full fat
- 1 coop whey protein powder use code EBF for 10% off, chocolate flavor
- 1 Tablespoon cocoa powder unsweetened
- ½ teaspoon vanilla extract
- ½ Tablespoon maple syrup
- Whipped Cream shaved chocolate and berries or Chocolate chips, for topping
Instructions
- Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain.
- Top with toppings and enjoy!
Notes
- Use full-fat Greek yogurt for a creamier texture and richer flavor in the pudding.
- Adjust thickness by adding milk as needed while whisking to achieve smooth consistency.
- Top with chocolate chips or berries to add texture and complement the chocolate flavor.
- Vegan protein powder and stevia can be substituted for different dietary preferences.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Serving | 1 w/o toppings | |
| Calories | 338kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 45g | 90% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 25mg | 8% |
| Sodium | 361mg | 15% |
| Potassium | 291mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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