Pumpkin Apple Baked Oatmeal
User Reviews
4.4
Pumpkin Apple Baked Oatmeal
Description
Pumpkin Apple Baked Oatmeal features a mixture of pumpkin, almond milk, eggs, maple syrup, and a variety of spices combined with rolled oats to create a textured base. Diced apple pieces add bursts of sweetness and moisture throughout. The batter is poured into a baking dish, topped with cinnamon sugar, and baked until golden and set. This method produces a soft but structured oatmeal baked layer that holds together well for slicing. The cinnamon and warming spices like ginger, allspice, and cloves contribute seasonal flavors that complement the pumpkin and apple.
Serving the baked oatmeal slightly cooled allows better slicing and can be enhanced with additional maple syrup or creamy Greek yogurt to add richness. It fits well as a nutritious breakfast or brunch component during autumn or winter months.
Ingredients
Baked Oatmeal
- 1 cup pumpkin puree unsweetened
- 1 1/2 cups almond milk unsweetened or milk of choice
- 1 egg
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 apple diced
- 2 cups rolled oats gluten-free if needed
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon allspice
- 1/8 teaspoon cloves ground
Topping
- 1 1/2 tablespoon sugar
- 3/4 teaspoon ground cinnamon
Instructions
- Preheat oven to 350° F. and spray a 9x9 or similar baking dish with cooking spray.
- In a large bowl whisk together the pumpkin, milk, egg, maple syrup and vanilla. Add in the remaining oatmeal ingredients and stir together. Pour the mixture into the baking dish and top with the cinnamon sugar mixture.
- Bake the oatmeal for 30-35 minutes or until it's golden and set. Let the baked oatmeal rest for 10 minutes before serving. Serve with maple syrup or Greek yogurt if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 42g | 14% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 34mg | 11% |
| Sodium | 295mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
You'll Also Love
