Pumpkin Banana Pecan Bread
User Reviews
4.7
Pumpkin Banana Pecan Bread
Description
Pumpkin Banana Pecan Bread uses a blend of whole wheat and gluten-free flour with baking soda and spices to create a spiced base. The batter incorporates softened butter and light brown sugar creamed together, then egg whites add lift without extra fat from yolks. Pumpkin puree and mashed ripe bananas contribute moisture and mild fruity sweetness. Unsweetened applesauce and vanilla extract provide further moisture and depth.
Chopped pecans add texture and a nutty flavor that complements the spices. The bread is portioned into loaf pans, baked at 350°F until set and passing the toothpick test, then cooled before slicing to maintain shape.
This bread serves as a good option for a cozy breakfast or afternoon treat. It balances fruit, spice, and nuts well without excessive sweetness.
Ingredients
- 2-1/2 cups white whole wheat flour or all-purpose gluten-free flour
- 1-1/2 tsp baking soda
- 1-1/2 teaspoon pumpkin spice
- 1 teaspoon cinnamon
- 1/2 tsp salt
- 4 tbsp butter (softened)
- 1 cup light brown sugar (not packed)
- 4 egg large, whites
- 1-1/2 cup pumpkin puree
- 1-1/4 cup banana 3 medium ripe, mashed
- 1/2 cup applesauce unsweetened
- 1 tsp vanilla extract
- 3 oz pecans 3/4 cup chopped
- baking spray
Instructions
- Preheat oven to 350°. Grease two 8x5 inch loaf pans with baking spray.
- In a medium bowl, combine flour, baking soda, pumpkin spice, cinnamon and salt with a wire whisk. Set aside.
- In a large bowl, cream butter and sugar with an electric mixer. Add egg whites, pumpkin, bananas, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
- Add flour mixture and pecans, then blend at low speed until combined. Do not over mix.
- Pour batter into loaf pans and bake on the center rack for 50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the pan cool at least 20 minutes, bread should be room temperature before slicing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 24servings (2 loaves)
Amount Per Serving
Calories 146 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 146kcal | 7% |
| Carbohydrates | 27g | 9% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 5mg | 2% |
| Sodium | 116mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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