Pumpkin Chili with Ground Beef
User Reviews
4.8
36 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
45 mins
-
Total Time
1 hr
-
Servings
10 servings
-
Calories
299 kcal
-
Course
Main Course
-
Cuisine
American
Pumpkin Chili with Ground Beef
Report
This pumpkin chili is hearty, comforting, made with the perfect combination of cozy spices and is best served with all the toppings! (Hello sour cream, cheese and avocado!) And I know you're thinking it...does it actually taste like pumpkin?! It's subtle. You probably wouldn't even know it's in there, it simply adds a sweet, earthy flavor that I know you'll love.
Share:
Ingredients
- 2 Tbsp. olive oil
- 1/2 large yellow onion diced
- 2 talks celery diced
- 1 red bell pepper seeded and diced
- 3 cloves garlic pressed or minced
- 1 lb. ground beef
- 1 recipe chili seasoning
- 3 cups chicken broth or 2 cups for a thicker chili
- 2, oz. cans diced tomatoes petite, not drained
- 1, oz. can pumpkin 100% pure
- 1, oz. can Kidney Beans drained and rinsed
- 1, oz. can pinto beans drained and rinsed
- 1, oz. can black beans drained and rinsed
- sour cream garnish ideas
- cilantro
- avocado
- cheddar cheese
- red onion
- Chips
Instructions
- Heat the oil in a Dutch oven or large soup pot. Add the onions, celery and bell peppers and saute the veggies until fragrant, ~5-7 minutes. Add the garlic and stir for 30 seconds or until combined.
- Add in the ground beef and cook until no longer pink.
- Add in the chili seasonings and stir to combine.
- Add in the remaining ingredients, bring the chili to a boil, then turn down to a simmer, uncovered, for at least 30 minutes, stirring occasionally.
- Taste and adjust the seasonings and garnish the chili with your favorite toppings. Serve hot and enjoy!
Notes
- Chili seasoning recipe: 2 tsp. chili powder, 2 tsp. cumin, 2 tsp. kosher salt, 1 tsp. sugar, 1/2 tsp. onion powder, 1/2 tsp. chipotle chili powder, 1/4 tsp. cayenne, 1/4 tsp. cinnamon, 1/8 tsp. black pepper, 1/8 tsp. nutmeg.
- Storage: Up to 4 days in the fridge in an airtight storage container.
Nutrition Information
Show Details
Serving
1bowl (no topppings)
Calories
299kcal
(15%)
Carbohydrates
30g
(10%)
Protein
35g
(70%)
Fat
21g
(32%)
Sodium
1041mg
(43%)
Fiber
15g
(60%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 1bowl (no topppings) | |
| Calories | 299kcal | 15% |
| Carbohydrates | 30g | 10% |
| Protein | 35g | 70% |
| Fat | 21g | 32% |
| Sodium | 1041mg | 43% |
| Fiber | 15g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
Other Recipes
You'll Also Love
