Pumpkin Chocolate Chunk Oatmeal Muffins
User Reviews
4.9
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
-
Total Time
45 mins
-
Servings
6 jumbo
-
Calories
247 kcal
-
Course
Breakfast, Baked Goods
-
Cuisine
American, gluten-free
Pumpkin Chocolate Chunk Oatmeal Muffins
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 2 cups rolled oats (160 grams)
- 2 coops vanilla plant based protein powder 56 grams, PE Science Select brand
- 1/3 cup semi-sweet baking chocolate 50 grams, 64% cacao, Guittard brand, chopped
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp pumpkin pie spice
- 3/4 cup pumpkin 180 grams, puree
- 3/4 cup applesauce 183 grams, unsweetened
- 1 egg
- 2 egg white
- 1/2 cup almond milk 4 fl oz, unsweetened vanilla
- 3 tbsp maple syrup (1 1/2 fl oz)
- 1 tsp vanilla extract
Instructions
- Pre-heat oven to 350°. Arrange 6 jumbo non-stick, parchment muffin liners in a jumbo muffin baking tin. Set aside.
- Combine all dry ingredients except chocolate chunks. Add wet ingredients and mix until just combined, then fold in chocolate chunks. Scoop batter into baking cups.
- Bake at 350 degrees for 35 minutes or until tops just begin to brown.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Show Details
Serving
130g
Calories
247kcal
(12%)
Carbohydrates
36g
(12%)
Protein
13g
(26%)
Fat
6g
(9%)
Cholesterol
31mg
(10%)
Sodium
262mg
(11%)
Potassium
139mg
(3%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6jumbo
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Serving | 130g | |
| Calories | 247kcal | 12% |
| Carbohydrates | 36g | 12% |
| Protein | 13g | 26% |
| Fat | 6g | 9% |
| Cholesterol | 31mg | 10% |
| Sodium | 262mg | 11% |
| Potassium | 139mg | 3% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
18 reviews
Excellent
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