Pumpkin Cranberry Pecan Breakfast Cookies
User Reviews
4.6
16 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
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Total Time
35 mins
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Servings
12 servings
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Calories
123 kcal
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Course
Breakfast, Baked Goods
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Cuisine
American
Pumpkin Cranberry Pecan Breakfast Cookies
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Pumpkin Cranberry Pecan Breakfast Cookies are great for a grab-and-go breakfast, post workout refueling or a healthy snack or dessert.
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Ingredients
- 1 Flaxseed 1 tablespoon flax meal mixed with 2 1/2 tablespoon of water. Let it set for 10 minutes, used as egg substitute
- 3/4 cup pumpkin puree 2 tablespoons
- 5 tablespoons maple syrup
- 1 1/2 teaspoons vanilla extract
- 1 1/2 cups gluten-free rolled oats
- 1/2 cup quick oats gluten free
- 2 tablespoons flax meal
- 2 tablespoons protein powder vanilla
- 1 teaspoon ground cinnamon
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon kosher salt
- 1/4 cup dried cranberries
- 1/4 cup pecans chopped
Instructions
- Preheat oven to 350° F. and line a baking sheet with parchment paper.
- Stir together all of the wet ingredients in a bowl until combined. In a separate bowl, stir together all of the dry ingredients minus the cranberries and pecans. Pour the wet ingredients in with the dry and stir together just until combined. Add in the dried cranberries and chopped pecans and stir until incorporated.
- Use a cookie scoop (approximately 3 tablespoons) to scoop the mixture evenly onto the prepared baking sheet. Spray your hand with non-stick cooking spray and flatten the cookies slightly. (They won't spread in the oven) Bake in the preheated oven until they're set and golden brown around the edges, approximately 15-20 minutes.
- Cool the cookies completely on the baking sheet then store them in an airtight container in the refrigerator or freezer.
Notes
- The dough will be fairly wet/sticky. If you let it sit for 5 minutes or so the oats will absorb some of the moisture and it will be easier to work with.
Nutrition Information
Show Details
Calories
123kcal
(6%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
3g
(5%)
Polyunsaturated Fat
3g
(18%)
Cholesterol
16mg
(5%)
Sodium
64mg
(3%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 16mg | 5% |
| Sodium | 64mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
16 reviews
Excellent
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