Pumpkin Muffins with Orange Maple Glaze
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Pumpkin Muffins with Orange Maple Glaze
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These quick and easy pumpkin muffins are soft, moist, delicious, and topped with an orange maple glaze. Ideal to serve for brunch, breakfast, and even for the lunchbox
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Ingredients
For Muffins
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 1/2 cup brown sugar
- 1/4 cup granulated sugar
- 2 Tablespoon maple syrup
- 1 Cup pumpkin puree
- 3 Tablespoon milk
- 2 eggs
- 1 Stick butter room temperature
- 1 Teaspoon baking soda
- 1 Teaspoon baking powder
- 1 1/2 Teaspoon pumpkin pie spice
- 1 Teaspoon cinnamon
- 1/2 Teaspoon salt
- 1/4 cup chocolate chips
- 1/4 cup chopped walnuts optional
For Icing:
- 1 cup powdered sugar
- 2-3 Tablespoon milk
- 1 Teaspoon orange extract
- 1 Tablespoon maple syrup
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Instructions
For Muffins
- Preheat oven to 350 degrees
- Combine flours, sugars, baking soda, baking powder, pumpkin pie spice, cinnamon, and salt in a large bowl
- In a separate bowl mix pumpkin puree, eggs, butter, and milk until well combined
- Add flour mixture a little at a time until fully incorporated
- Gently fold walnuts and chocolate chips into batter
- Fill mini muffin tins to the top with batter
- Bake for 18-20 minutes until tops are lightly golden brown and springy
- Allow to cool completely before icing
For Icing
- Place powdered sugar in a bowl
- Stir in extract and maple syrup
- Add in milk a few teaspoons at a time until it is about the consistency of syrup
- Dip muffin tops into glaze, twist and shake a bit to remove excess
- Spread out to dry
- Enjoy!
Nutrition Information
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Calories
150kcal
(8%)
Carbohydrates
24g
(8%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.2g
Cholesterol
24mg
(8%)
Sodium
135mg
(6%)
Potassium
91mg
(3%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
1737IU
(35%)
Vitamin C
0.5mg
(1%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 24mg | 8% |
| Sodium | 135mg | 6% |
| Potassium | 91mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 1737IU | 35% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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